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Mom and I celebrating my graduation from Dillard University in the glorious month of May…some 24 years ago

This time last year—as I struggled to get work done as I entered my 1-year-anniversary as a full-time freelancer/entrepreneur—I visited my therapist for a tune up. I’ve been a long-time supporter of sitting down and talking to a paid professional—whether you’re feeling blue or depressed, planning your next career move or marriage, or you just need some perspective. Therapy has helped me with grief, loss, transition, good changes and more.

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