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Give Yourself a Break
Read MoreGive Yourself A Break I love when themes keep popping up in my life. I believe it is a surefire way of God getting my attention.…
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Senior Citizens and Depression: How Can You Help?
Read MoreHow can you help seniors with depression? I know I’m guilty of not always remembering the trials and tribulations senior citizens (usually those over 65 but sometimes…
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Change…and how it impacts depression
Read MoreSometimes I underestimate just how much change can feed into this emotional journey…sometimes prompting feelings of sadness, the blues and in some cases (usually with a few…
