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Senior Citizens and Depression: How Can You Help?
How can you help seniors with depression? I know I’m guilty of not always remembering the trials and tribulations senior citizens (usually those over 65 but sometimes…
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Happy New Year!
Happy New Year (2013!) The first full week in 2013 was an incredibly good week for me…and I want to share what I’ve learned from it and…
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Naming your emotions
Naming your emotions and what causes them Do you ever suddenly feel sad? Angry? Down? One thing I’ve learned to do…and still need to practice doing…is…
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Change…and how it impacts depression
Sometimes I underestimate just how much change can feed into this emotional journey…sometimes prompting feelings of sadness, the blues and in some cases (usually with a few…
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Depression: When you feel better, do better…. (And when you don’t, take the pressure off of yourself and sit down)
Depression: When you feel better, do better…. And when you don’t, take the pressure off of yourself and sit down. Ever since I’ve come out of the…
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Anxiety…yikes; How I handled it on this day
Anxiety falls under the same umbrella as depression…and for much of my depression journey, I’ve not be aware of anxiety issues (or at least the depression part…
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Living Interdependently…Don’t Let Pride (or other stuff) Get in the Way!
Do you find it hard to ask for help? I do. And I’m beginning to realize it’s because of pride. I have an older neighbor to thank…
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New Year’s Resolutions
One year I really enjoyed my New Year’s Resolutions. Here’s what I recall doing and why that year’s resolutions worked out so well. I made reasonable…
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I’ve Decided To Not Be Offended
I’ve decided to not be offended! I’ve been playing around with a few thoughts lately…and I’m so happy to have married a thinker and talker who can…
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Holiday Grief Guide
As we plan to celebrate Thanksgiving and all we’re grateful for this year, I am thinking and especially praying for a few friends who have buried parents…
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